Thursday, March 10, 2022

What I'm Listening To, Early March 2022

 Trippy, gentle, relaxing: Panda Bear's "Boys' Latin."

https://www.youtube.com/watch?v=prBaZzYmQrI


Alan Watts + beats: INZO's "Overthinker."

https://www.youtube.com/watch?v=luQSQuCHtcI


Alan Watts + beats: "Alan Watts Chillstep Mix."

https://www.youtube.com/watch?v=Jbu-OTEHnf8


Enough with the mellow! Hyperstimulation for the ADHD brain:

https://www.youtube.com/watch?v=-Vd2nyk-4Lo

Tuesday, March 8, 2022

Link: Research on Calorie Restriction in Humans

 We've known for decades that calorie restriction prolongs the life of lab rodents. There's also correlation between a low-calorie (but nutritious) diet and longer life in some human populations, Okinawans being the most frequently mentioned example. This recent summary of NIH-sponsored work starts to hint at what the mechanism might be:

https://directorsblog.nih.gov/2022/03/08/biology-of-aging-study-shows-why-curbing-calories-counts/